Training Tuesday: Rock Climbing Training with Robbie Phillips 2

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In this Training Tuesday video Edelrid climber Robbie Phillips shows us how to work on our base endurance. A good tip from this video you can implement right away: to work base endurance, simply boulder for 10 to 30 minutes, being careful not to get a pump.

I also laughed when he’s describing intensity levels that are getting increasingly harder and he says “Level 5, this is where you fall off.”

 

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