Training Tuesday: Advanced Training for Climbing with Galina Parfenov


In this Training Tuesday video Galina Parfenov takes her training up a notch with lots of campusing. She says 80% of her training is on the campus board! There’s also a good section on suspension strap core training.

If you’re just getting started with climbing you should stay away from campusing until your fingers get stronger but if you’ve been climbing for a few years you might want to give it a shot.


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